Friday, July 30, 2010

Almost

So last night, I was craving a good old fashion spaghetti dinner. So I made a ground lean turkey meat sauce with spaghetti. So yummy. I added some red wine in and just let is simmer for about 30 minutes. It's a been a while since I've made it and it wasn't my best, but it was yummy.

And against my better judgment and my new rule that I wasn't going to do it, I weighed myself this morning. I still lost another 1/2 pound (got rid of I mean!). So I'm at 215.5 pounds and have gotten rid of 34.5 pounds.

I just started typing 24.5 and that seemed right. But then I thought no, it's more, no it's not. It's not almost 40 pounds, that's not right. Then I realized yes, it is. I'm down almost 40 pounds.

Think I can get rid of that next 5.5 pounds by Labor Day? The week after that is when we go to visit my husband's family. They haven't seen me since before Christmas, WAY before losing weight. We leave 6 weeks from yesterday. TECHNICALLY, I could get rid of 2 lbs a week for a total of 12 pounds. However I'm not putting that on me... I'd like to between 205 and 210 when we go, that's reasonable. We shall see.

Thursday, July 29, 2010

Thursday Check-in

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Woo hoo! 34 pounds gone! I'm feeling so encouraged and so excited about this journey. When I was pregnant with my son, I dropped to 216 lbs, but went back up again as the pregnancy progressed. Except for that, I don't think I've been at 216 for about 4 years.

I am feeling comfy today in my size 16 Gloria Vanderbilt jeans. I'm begging my husband to get my bin of "too small" clothes and jeans out of the garage so I can go "shopping". I'm curious to see what I can find to fit into. I found another size 16 jeans by Mossimo. I can't quite fit into those, plus they appear to ride much lower, they might be a lost cause :)

So... I'm excited...

Tuesday, July 27, 2010

BMI changes

I just realized that my BMI is dropping (obviously with the change in weight it will). However, I only recently started using the tracking system that shows my BMI so I went back to see what it was when I started.

At 250 lbs my BMI was 39.2
As of today at 217.5 lbs it is 34.1

It's decreased by over 5! Wow.

To put it in perspective....

At my goal of 150 lbs, it would be 23.5.

BMI Categories are as follows:

BMI Categories:
  • Underweight = under 18.5
  • Normal weight = 18.5–24.9
  • Overweight = 25–29.9
  • Obesity = BMI of 30 or greater
So I'm still in the Obesity range, but at 191 pounds I would have a BMI of 29.9, officially NOT obese, just Overweight. At 159 lbs it will be 24.9 and I'll be an official "normal weight".

Just interesting to see where my weight falls in "medical terms".

Checking-in

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So we went to a friends house this past weekend and as I was leaving the room to go to the restroom, I overheard my husband telling our friends I was losing weight and say that I was onto losing almost 50lbs. 50 Pounds! Wow! To even realize that is my next logical step is insane. Of course I'm taking it 5lbs at a time. I'm down to 217.5 and I'm so excited.

I'm in a baggy size 18 or a semi-tight (but comfy) size 16. If I wear an 18, it's practically falling off within a few house. If I wear a 16 like I am now, they are just a tad tight but don't get too lose. AND to prove to myself that I wasn't just fitting in the size 16 because I had stretched them out in the past, I bought a new pair. Fit fine :) Yeah!

So my ultimate goal for 2010? Is this...

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Or a version of this. I wore a dress almost similar (it might be this one) as a bridesmaid dress for my brother's wedding in 2005. I had lost about 15 or 20 pounds after buying it so I had to have it taken in, majorly! I believe if I can get to 190, I might be able to fit into it. I can't remember the exact weight I was at when I wore it. If I can reach my goal of 200 by my son's 2nd birthday in the middle of October, I should be able to do this by Christmas. Wouldn't this be a fun dress for a Christmas party??? I figure some more tangible goals would be helpful.

I also realized that one of the pairs of jeans I have hanging in my closet as "goal jeans" is a size 16, so I'm going to try them on tomorrow morning.

You want to know another secret? I'm in the middle of the tww. Don't know what that stands for? It's the two week wait. Don't know what that means? It's the two week wait to see if Aunt Flo comes. Yep.... I'm waiting. I'm due this Saturday, no pressure, it happens or it doesn't. If I'm pregnant, wonderful, I'm over the moon (but all goals are shot to hell). If I'm not pregnant, it gives me more time to get rid of more weight before getting pregnant. Oh and, with four girls born to friends and family this year, I'm ready for a little girl. I'm ready for another baby.

Oh, and another secret that would make being pregnant even easier, my dear husband got a fatty raise and bonus structure. We are again, over the moon with excitement.

Wish me luck...

Thursday, July 8, 2010

Thursday Check-in

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I weighed in today, Thursday, at 218 pounds! Woo hoo! I've gotten rid of 32 pounds. I still can't believe it. I've been doing really well, watching what I eat and being good :) I'm still not exercising regularly but I'm doing what I can when I can. Monday night I went on an hour and a half walk with the hubby and my son. It was nice to get out of the house together and hubby even bought me a coffee when we got into town. The wind picked up on the way back, but I think we all had fun getting out of the house.

I'm a little worried about my hubby. He was losing weight and doing really well when he was on this fundraising program. However now that it's over, he's not doing as well. He works really hard and he actually works out (basketball). He's not my problem to fix, I am the only thing I have control over. We are in the talks of another "Biggest Loser" competition, so we'll see what happens.

Anyways, except for this stupid cold that is trying to destroy me, I'm feeling good about this journey. I feel more "me" than I have in a long time. That's the point right?

Friday, July 2, 2010

New Goal

I updated my goal section over there ----->

Date I met Goal #1, and added Goal #2.

I feel rejuvenated with this. I know I'll do this, it will take a while, and will take many mini-goals, and there will be many ups and many downs, a few gains (not many), and a lot of loses, but in the end.... I know that I'm finding me again :)
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Woo hoo, did it! I'm under 220!!! I weighed in today at 219.5 pounds!! I've gotten rid of 30.5 pounds. I can't believe it. When I went in to weight myself this morning I told my husband, wish me luck, I need to get rid of .5 pounds to hit a loss of 30. I came back out and told him I hadn't lost 1/2 pound, he was sympathetic till I told him I'd lost 1 pound! Yeah!!

I'm so glad to be past this plateau and moving on to the next mini-goal. I think I'll make it 40 lbs, just stay with the tens. I don't know if I want to set that for the end of July, last time I did that I didn't succeed. I think 6 weeks would be good. That would be August 13th (when we go camping) to have gotten rid of 40 lbs total. Can I do it? I think I can. I am only 20lbs from being half way there!!!! So this new goal would get me to 210 lbs. It's been A LONG time since I've been at 210. This is going to be great! :)

Thursday, July 1, 2010

There is light at the end!

There just may a light at the end of this plateau tunnel I was stuck in the entire month of June. I weighed in again this morning at 220.5. Pretty considering I was at a pizza restaurant for a friends birthday party last night. I had two pieces of pizza and that was it. It's funny, I don't think I could have eaten another piece if I had wanted to. I can't seem to eat the same amount now, and that's a good thing.

Before this diet, I would eat my meal, probably over eating already by the time I even felt full. But then, because it was there, I would try to eat a little more and end up stuffed and feel icky. I can't even get half way through what I use to do and I feel full, and forget just getting those last few bites in! Ugh.

I've been having salads or soups for lunch at work (among a few other things) but today I wanted to have something different. I went and got a chicken burrito from next door. YUMMY, always! Slow cooked chicken, with rice and some salsa, that's it. I usually split it with a coworker but thought I'd have half for lunch and the rest for dinner. I could barely get through that half. And once I did, I feel ewww sick. So full and gross.

I guess that's how I know I'm changing my eating habits. Progress baby!

Goals

Goal #1:
221 lbs by May 31st, 2010
Hit goal on 7/2/2010
(yeah June was tough)

Goal #2:
210 lbs by September 9th, 2010
Hit goal on 10/19/2010
(not too bad)

Goal #3:
200 lbs by December 11th, 2010



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